Swing Trainer
boxing question please?
im new to boxing. on the pads does the trainer swing them 4 the boxer to hit or does the or does the trainer follow the boxers punch. many thanks and ten points to the best answer
The trainer swings them for the boxer to hit. The trainer will shout out a combination first for eg. 1-2 then the boxer will throw a 1-2 ( Jab-Right)
The aim of this is to train the boxer’s speed accuracy timing and technique.
I’m a practitioner of Muay Thai (Thai Boxing) in Muay Thai, even legs are involved in pad works.
Matzie Assist Golf Swing Trainer at InTheHoleGolf.com
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January 2nd, 2010 in
golf | tags: golf, how, swing, swing trainer, swing trainer baseball, swing trainer softball, swing trainers for baseball, swing trainers for golf, trainer, training